MEET US AND YOU'LL KNOW YOU MADE THE RIGHT CHOICE

 
MARKUS:

I can’t save everyone, but I can give 200% to the one’s that accept my helping hand!

Good health and fitness is a life-long pursuit - one that I have dedicated my life to.
Combining a formal education with my background as a second degree black belt in Karate, an accomplished mixed martial artist, a competitive cyclist, triathlete and a former collegiate and professional athlete, my quest is to share my knowledge and experience to educate my clients in the importance of clean living, balanced, mindful living, a healthy diet and the value of daily exercise.

Where the mind goes the body will follow! As a direct result of my athletic training and experiences (especially my martial arts training), I’ve discovered and become increasingly aware of the mind-body connection and the vital role it plays in our overall wellness...read more