If you feel distracted and competitive in a yoga class, a private session is the perfect solution. Private instruction is a powerful tool for both beginners and experienced practitioners. Each session is designed to work for you, your style, interests and needs. BOOK YOUR SESSION NOW Despite this somewhat glamorous background, Pilates training continues to be one of the fastest growing exercise methods for all walks of life -- from pre-teens to octonegarians, Pilates is embraced not only as a form of specialized training and physical rehabilitation, but as a deeply effective method to achieve health and well-being. Pilates reformer exercises were primarily developed to align, lengthen and strengthen. Simply put, Pilates feels good. As Joseph Pilates himself said "You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions." Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. -Ron Fletcher 5 sessions ($70) - $350 *Existing clients are eligible for additional discounts Sessions must be used within 90 days from date of purchase. BOOK YOUR SESSION NOW
PRIVATE YOGA:
Bring yoga into your home at your own convenience...
1 hr private session - $85 (within our service area)
Invite your friends to join you for a semi-private session - $10 each additional person (Up to 4 people)
*$100/hr - all locations outside of our service area
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PRIVATE PILATES - REFORMER:
Private Classical Pilates
More than seventy years after its introduction, the Pilates Method of Body Conditioning has become one of the most popular forms of fitness training available. Not only has the professional dance community embraced it as the premier method of core-strength training, but athletes and celebrities have used it over the decades to develop the svelte, powerful bodies that their professions demand.
1 hr private session - $85
10 sessions ($55) - $550
20 sessions($45) - $900
*In our Private South Bay Studio Only
BOOK YOUR SESSION NOW
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PRIVATE PILATES - MAT:
Pilates is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.
The pilates method promotes uniform development of the body. This allows weaker muscles to develop instead of the body continuously relying on the stronger muscles to do the work. Pilates focuses on the core muscles first, in a sense, working the muscles from the inside out. This achieves and maintains a balanced aligned body.
Who can benefit from Pilates?
People needing special consideration to injured and problem areas: including back pain, scoliosis, shoulder issues, fibramyalgia etc.
The super fit: athletes, dancers, and martial artists.
Women who are pre and post-natal.
Anyone wanting to shape and define their body.
1 hr private session - $85 (within our service area)
Invite your friends to join you for a semi-private mat session - $10 each additional person (Up to 4 people)
*$100/hr - all locations outside of our service area
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HOST A YOGA PARTY! $120
Yoga Parties are a unique and memorable experience for your next social get-together!
A Yoga Party is a wonderful opportunity to spend quality time with friends, family, co-workers and an interesting way to meet new people. Yoga Parties allow you to chill-out, release stress and have a lot of fun in a relaxed and comfortable setting.
It is a unique opportunity to have fun with friends and a perfect way to breathe life into your next gathering. Add to the the event by getting a massage and having a delicious meal delivered. For an additional fee, we can arrange that for you!
Any occasion is a great occasion for a yoga party!
-Girls Night Out
-Weekly Gathering of Neighborhood Women, Mom's Clubs, etc.
-A Unique Weekend Brunch
-Business Team-Building Exercise
-Birthday Party
-Bridal Party
-Hip Cocktail Party
We come to you! The one hour class will be led by an experienced, Certified Yoga Instructor. Yoga Parties are a fast growing phenomenon as more people are looking for a healthier social alternative to the “drink til you drop” mind set.
Your guests will leave relaxed, in a great mood and everyone will be talking about it the next morning!
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I can't believe how much of a difference yoga has made in my life! I just feel...BETTER! I have more energy and feel like I handle stress at work much better. Thanks Texas!
Stacey G.
Manhattan Beach, CA
read more testimonials here....
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